Pledge to make a difference, together.
The 60 Minute Kids Club is an innovative and interactive program that motivates kids to get active and healthy, and learn how to create healthy habits. Children aged 5-12 years old are able to join the club through their school and participate in three 60 day challenges during a school year. Our online tracking platform provides the ability for the children to track their own healthy behaviours and accumulate points. They learn and practice the 5-2-1-0 healthy living messaging which stands for; 5 or more fruits and vegetables each day, spending 2 hours or less watching TV and playing video games, 1 hour/60 minutes of activity a day, and having 0 sugary foods and drinks. We challenge and engage the children to read, practice positive self-messaging, sleep 8 or more hours per night, and drink 8 glasses of water every day! The unique website platform is a resource that empowers and inspires children, parents, and the community to help get our children get “Fit for the Future”!
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